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person centred counselling

The therapeutic relationship forms the cornerstone of this approach, emphasising the quality of the connection between the counselor and the client. The three core conditions; acceptance (or unconditional positive regard), empathy, and genuineness—are considered essential for fostering a supportive and conducive environment for healing and growth.


clinical hypnotherapy

Clinical hypnotherapy is a therapeutic technique that uses hypnosis to help


individuals achieve a state of focused attention, heightened suggestibility, and deep


relaxation. In this state, individuals may be more open to suggestion and are guided


by a trained therapist to explore their subconscious mind, address specific issues, or


make desired changes in thoughts, feelings, or behaviours.

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